recipes + other food recs
low calorie recipes i enjoy eating a thread (less than 400 calories)low cal high volume food that has help me lose weight a thread200 calories in foods for my edtwt folks !♡ Weight loss tips that worked for me ♡
+ some cute thinspo n florals for funhow I do fast, sustainable weight loss with med res !!Ongoing thread of edtwt weight loss tips threads + low cal food threadsᓚᘏᗢ actually good, non-ed tasting ethnic meals/snacks under 150kcal; a threadmy fav recipes all in one threaddessert recipes under 100 cals! a threadlow calorie recipes i saved to my folder·˚ ༘ ➳ low calorie, high proteinLow calorie recipes + picsACTUAL low cal food recipes cause all the ones i see aren’t actually low callow-cal recipe dessert recipeslow calorie drinks/food/recipes that i've been collectinglow-cal fast food order ideas:A thread of low-cal options at fast food places, but wont make you stick out in a group!!! LOW-CAL FOODS I NORMALLY HAVE (+thinspo)✧･ﾟ: ✧･ﾟ: Tasty but low-cal foods and snacks!
｡･::･ﾟ★,｡･::･ﾟ☆a food diary of my low-cal meals.・゜-: ✧ :- Thread of affordable pescatarian high protein meals I generated with ChatGPT (w/pictures!!) ੈ✩‧₊˚ Recipes I've Bookmarked
⤹ google doc linked below
˚₊· ͟͟͞͞➳❥ click + save whichever ones you want
mealspo
my favourite portion control and food inspo PART TWOmeal inspo / portion control - a thread (pt 2)ღ portion control pics for inspo and motivation — a threadMealspo !!<3mealspo/ portion control threadIf you're craving this . . . A portion control thread for edtwt„.’- my meals·̩̩̥͙＊•̩̩͙portion control pics!!•̩̩͙˚＊·̩̩̥͙portion control / mealspoA thread of small portion/mealspo /portion control , meals
burning cals
𐐪 slim leg workouts! 𐑂how many calories i burn doing these kpop girl group choreographies!thread of really random things you can do to burn cals that don’t really count as exercise (even tho they are) ——— i listed some of the cals burned but i couldn’t find them all sorry <3333an updated workout routine from ur fav gym bunnymy disordered little workout routine ~ a thread for the exercise addicts of edtwt╰┈➤ tips on how to maximize
your workouts to the fullest! ˚୨୧⋆｡Exercise Plan/s based on the British/American Army Criteria:
- A workout thread
- Includes fitspo, thinspo and malespohow i motivate myself to exercise as someone with depression and executive dysfunction !! ✭˚･ﾟ✧･ﾟin bed workouts: a threadkpop dance workouts from ythow many calories i burn doing these group choreographies! (part 2)ﾟ✧ Here’s a small exercise list to do at least once a day ﾟ✧ what i do when it comes to exercise ✧･some ways to exercise that don’t suck (coming from a person who hates exercising) ✧exercises that burn a LOT — a threadmy favorite kpop dances i use to exercise: a thread for edtwtཾ༵ ࿐ོ10 of my personal favourite lilly s.arbi workout videosmostly dance workouts because i’m a dancer and from madfit that i like‧͙⁺˚･༓☾ ᴡᴏʀᴋᴏᴜᴛ ᴘʀᴏꜱ ᴀɴᴅ ᴄᴏɴꜱ ☽༓･˚⁺‧͙
subliminals
how I get subliminal results fast + thinspo!! subliminal playlists + manifestation info & methods ! ˚ ♡⋆｡˚ a thread for edtwtMy favorite subliminals/subliminal creators because im boredೃ⁀➷how I get subliminal results fast + thinspo!!
a LONG thread for edtwt ☆Subliminal thread for edtwt !♡subliminal's I recommend♡☾ ⋆･ﾟ:⋆･ﾟmy favorite weight loss subliminals ☾ ⋆･ﾟ:⋆･ﾟ:¨·.·¨:
`·. Manifestation: Law of Assumption